Thank you, please keep writing. Your other articles are excellent too, particularly the one about the link between alcohol and anxiety. I stopped drinking in June last year and my depression and anxiety has reduced significantly. I was never an alcoholic but I definitely used alcohol to self-medicate, and I definitely drank too much. Luckily, I found it easy to stop drinking altogether, which is a blessing. A family member suffers with addiction so I know how hard it can be.

I look forward to reading more from you :)