Great article, I’ve been reconnecting with my child-self recently through therapy. It was the idea that attracted me to the clinic in the first place, on their website they explained “Whenever we work with an adult who has been abused as a child, we also work with the frightened and hurt child they once were, and who is still hiding within.”

Just in case any UK readers living in the Dorset area read this comment, here’s the link to the clinic’s website (it’s a charity so potentially free to access):

https://hurting2healing.org.uk/

Hope it’s ok to post this here.