Oct 6, 2021
Emotional neglect was the biggest issue in my childhood, therapy has helped.
If you ever doubt your childhood experiences, I recommend taking the ACEs test (Adverse Childhood Experiences), a score of 4 or more indicates that a person will struggle in adulthood in different ways. My score is 6, so whenever I doubt my memories and think 'was it really that bad?', I just remember that my ACEs score is 6, and that brings me some relief that I'm not getting it wrong.